I Am a Fat Arse

I Am a Fat Arse

Weighing @ 68KG with small scale fame bones, I am considerable “plump”. To me, I am just as fat as a cow. And not surprisingly my tummy is growing like no body business. I can believe it either. But heck, believe it. Cause it’s there.

I can even hold a lighter in between the gaps of my stomach fat. Believe it or not, this is how terrible diet has gone bad. I kept getting hungry like every 2 hours? Eating and stuffing snacks into my stomach eventually help the fat to file up. Sadly, I can’t believe it either. But heck, believe it. Cause it’s there.

When I looked at the mirror this morning, I was like WTF??

Double chin & can’t barely see my neck! I definately don't want to turn in e-honda from street fighter.

OMG. I need to do something about it. The 1st thing I am gonna do is to quit supper and heavy dinner intake. I intend to have very heavy dinner every night. Hopefully daily small exercises will slim my fats down. Quick!

Else, I gonna be a laughing stock in my swim suits on the upcoming gathering @ Perhentian island.

You guys can check out you BMI which stands for Body Mass Index to measure fat via height and weight. A good indicator to keep fit.

Thanks to http://www.exrx.net/ for providing such useful calculator. Watch you health guys. Cause end of the day, It's the most important element in our life and ain't no millions gonna get it. It's priceless.

Craps. I am a smoker. WTF.

Birthday

Birthday





today's my brother Leroy B'day, which i guess probably now in China. Cheers mate! well, yesterday had a brief discussion with Guo Wei & feeling kinda kinky to go to Tioman beach snookering & getting licence at the same time on this coming holiday. But, nevertheless, $$ is the factor of all. So, forget it.





XX





Today's Paper metioned this.....





‘Men bored with marital sex after five years’



ABOUT 80% of married men face erectile dysfunction five years into their marriage because of having a single sex partner, China Press reported yesterday.



It quoted Singapore's Dr Yu Wei Siang, who is otherwise known as Doctor Love, as saying that 50% of men faced the problem with their sex partner after being married for between three and five years and 80% of them after being married for five years.



The paper said it was normal for a married couple to experience low libido after having the same partner for a long period of time.



Dr Yu was invited by the Johor Baru Tionghua Federation to speak in Johor Baru about sex on Sunday.



Most members of the audience preferred to ask questions via SMS.



He advised married couples to take the trouble to look for new environment and stimulation.
Nanyang Siang Pau reported that a contractor for a telecommunication company tried to build a tower in Kampung Lapan at night to avoid protests from residents.



However, the 50 residents in Kampung Lapan, who fear that the tower could be hazardous to health, staged a protest to stop the contractors who were in the midst of erecting the tower on Sunday night.



XX





Lucky this was invented for those poor souls...........

Some friends mentioned can change partner once 5 years to avoid erectile dysfunction issue, a it was proven. I say, may god save you whatever your wife is going to do with you. Go watch some 5 star movie and DIY la....... innit safer and cheaper? muahahhaha.....

MC

MC

Not working today. Down with fever & flu.

Brilliant.

Shouldn't have gone to dolce. But i was bored ok? well, lesson learnt. Don't club on Sunday nite next time, please? Was also tired caused drove my SLK all the way from Malacca. Phew....

Deteriorates

Deteriorates





My health deteriorates quite badly lately, with continuous cough over the past 6 months. It's really irritating. Probably due to frequent alco nites & cancer inhalation. Must be la.



I need schedule a thoroughly body check up soon. Company can provide. so, just go for it and take any medicine if required. I just hope this is not serious. Else my dreams could be dashed away.



In order to heal, i believe i must quit. When will be the day? I dunno. I will need to have strong determination & will power to do so. Not matter can or can not quit, but want or don't want only. So long i am bored, i'll just automatically, put up a stick & a glass. Naturally. Man, this has to stop or i can consume less. Period. It's harder not to quit, i know, i know. But, giving the circumstances now, i just can't. Yet.



So guys, can teach me how to quit?